Add this morning's two reports. You'll get a pick list to print and a stock file to upload to Veeqo.
eBay Seller Hub > Orders > Awaiting dispatch > Download report.
Download a fresh one from Veeqo just before you start, so the stock numbers are up to date.
Print the pick list. Then upload the stock file to Veeqo straight away: Warehouse > Inventory > Upload > "Stock levels only".